Book your session.
Pick a chamber, pick a time, and come breathe. It takes about one minute to sign up.
Been here before?
We could not find that number on this device. Check it, or create your account below.
New here? Create your account.
Every field is required. This is a health record, so we need it complete.
Thank you for your service. Your first 12 sessions are free, in The Two or The Four. We set that up with you at the front desk.
We use your phone and email for booking confirmations and a reminder 24 hours before each session. Nothing else.
Let's keep you safe.
A few yes-or-no questions, then one signature. You only do this once, and a real person walks through all of it with you on your first visit. No tricks. Just honest answers, so every session is a safe one.
Before every session, I will sign or confirm that I have had no change in my health or wellness: no new illness, no new surgery, no pregnancy, and no new medicines since my last visit. If anything changes, I will tell the staff before my session.
A staff member reviews this form with you at your first visit. When in doubt, we check with your doctor. This app never replaces that conversation.
How do you feel these days?
Rate where you are today, 1 to 10. 1 means very poor. 10 means excellent. This is your starting line. Every 3 sessions we ask again, and you see exactly what changes.
There are no wrong answers. Honest numbers make the progress real. This is how you feel, in your words. It is not a medical test.
Select a chamber.
A token pays for a seat. Buy tokens once, spend them in any chamber. Bigger chambers use fewer tokens a seat.
Select a day and start time.
Sessions start at 6:00 AM. Each start time includes the session plus reset time for the chamber.
Who is coming?
Guests do not need an account, but we need every name. Every person in a chamber is part of the safety record.
Look it over.
Booking a series locks in your time each week before it fills up. Great for tight schedules.
You get one confirmation email for the whole series, and a reminder 24 hours before each session.
You're booked.
A confirmation is on its way. You will get a reminder 24 hours before each session. Need to change a time? Call or text (631) 528-4005.
My sessions.
My tokens.
A token pays for a seat.
Buy tokens once. Spend them in any chamber.
Buy more
Buy sessions in packs and the price keeps dropping.
First responders and veterans: your first 12 sessions are free in The Two or The Four, and every session after is 50% off retail, forever. Call us and we set it up. Students and parents: ask about The Four flat rate.
History
My journal.
Write how you feel, in your own words. Dated, saved to your record, and part of your progress story.
My progress
Everything in plain words: your goal, your baseline, your check-ups, your sessions, your journal. Your record belongs to you.